One of the biggest things I hear from clients is how overwhelmed they feel, and how out of control they experience their schedules to be. In this radical (and I do mean radical) workshop we will get into the nitty gritty of this topic.
Contact Pamela about offering this for your team or organization.This workshop is applicable for individuals of all levels and roles. It is most effective after taking the Listening from Presence workshop.
Workshop ~ Planning from Presence
- Spend intentional time exploring the relationship with your calendar and life’s activities
- Practice embodied awareness by tuning in to immediate mind-body feedback
- Allow for a radical clarity about what is getting attention and resources
- Get honest about what’s uniquely important to you
- Identify inner assumptions and behaviors that may get in the way
- Discover how all this relates to unconditional integrity and conscious coordination
- Explore practical direct actions to break victim patterns, and allow for something new
Related exercise: Calendar Reflection